Dt. Prerna Lade

For many women, the journey with Polycystic Ovarian Syndrome (PCOS) begins with confusion, frustration, and a deep sense of isolation. The author’s own experience was no different. Faced with unexpected symptoms, unanswered questions, and a lack of relatable guidance, she began searching for understanding in a sea of conflicting information. What started as a personal struggle soon evolved into a mission—to create the very resource she once needed.

Dt. Prerna Lade

Her debut book on PCOD/PCOS is both personal and purposeful. It transforms lived experiences into an honest, comforting companion for women navigating similar challenges. Through candid reflections and evidence-based insights, the author aims to remind readers that healing is possible, progress is unique to each individual, and no one is ever truly alone on this path.

Guided by the belief that healing stems from understanding and nurturing one’s body—not chasing perfection—the author encourages women to see PCOD/PCOS as just one chapter in their larger life story. She emphasizes the importance of balance, self-compassion, and awareness in managing the condition and reclaiming overall well-being.

The author extends heartfelt gratitude to her family, friends, and mentors for their unwavering encouragement, and to Dr. Janhavi Patil, whose expertise and guidance were instrumental throughout the writing journey.

This book speaks to every woman who has experienced the uncertainty of hormonal imbalance and the quiet resilience it demands. It explores PCOS as a multifaceted endocrine disorder—characterized by hormonal fluctuations, irregular cycles, and metabolic challenges—helping readers understand its causes and impact with clarity and compassion.

Above all, the author’s message is one of empowerment. She believes that with knowledge, patience, and self-care, every woman can write her own story of healing. PCOS may shape a part of that journey, but it does not define it. Strength, awareness, and self-love do.

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